Ideally, you want to use a calculator on the website of a government agency or health care provider you trust.Many state government and health insurance agencies also have reliable calculators. You can find a reliable children's BMI calculator on the Centers for Disease Control and Prevention (CDC) website here.X Trustworthy Source Health圜 Health information from the American Academy of Pediatrics. All you have to do is provide the child's age, biological sex, and measurements. While you can calculate the child's BMI manually, it typically is much easier to find a BMI calculator online. Using a metal tape measure, find the child's height by measuring the distance from the floor to the mark you made.Įnter the child's information into a BMI calculator.You may want to have the child duck out from under it once you have the stick in place so you can make your mark. Make a light mark with a pencil at the spot where the bottom of your stick hits the wall.Lower it until it firmly rests on the top of the child's head. Get a flat stick such as a ruler and place it against the wall at a right angle.Keep in mind that depending on the child's body shape, they may not be able to touch the wall with all of those body parts. The child's heels should be together, their shoulders flat. Have the child stand straight with their head, shoulders, buttocks, and heels against the wall, looking straight ahead.Choose a location where the child can stand straight against the wall on an uncarpeted floor. You can get an accurate measure of the child's height at home with a flat stick, a wall, and a measuring tape.
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